5 MINUTE WAKE-UP WORKOUT: Whenever you are short of time in the morning, or just need to warm up before heading to the gym or going for your morning run, you can do this very simple 4 exercise routine. 10 Push-ups 20 Squats 10 Pull Ups 45 Second Plank Hold With this simple workout, you’ll be using most of your major muscles groups: legs, chest, abs and back. What to finish strong, click the pin to find out how!

5 MINUTE WAKE-UP WORKOUT: Whenever you are short of time in the morning, or just need to warm up before heading to the gym or going for your morning run, you can do this very simple 4 exercise routine. 10 Push-ups 20 Squats 10 Pull Ups 45 Second Plank Hold With this simple workout, you’ll be using most of your major muscles groups: legs, chest, abs and back. What to finish strong, click the pin to find out how!

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