Rowing is a challenging, low-impact cardiovascular workout that works your entire body. Because you’re using so many muscle groups at once, rowing also burns a lot of calories: up to 754 calories an hour if you weigh 185 lbs., according to Harvard Health

Rowing is a challenging, low-impact cardiovascular workout that works your entire body. Because you’re using so many muscle groups at once, rowing also burns a lot of calories: up to 754 calories an hour if you weigh 185 lbs., according to Harvard Health

Original article and pictures take https://livestrong.com site