среда, 3 мая 2017 г.

A No-Equipment Total-Body Workout For Any Space: No space, no money to invest in a home gym,and no time? No excuses! Work your entire body with the following circuit workout. You dont need a lot of space to do it; all you need is your living room or bedroom floor. And while it tones all your muscle groups, it doesnt take a lot of time: repeat this circuit twice, and youll still be done in about 20 minutes! Source: MeganWolfe Photography at J K Fitness Studio


A No-Equipment Total-Body Workout For Any Space: No space, no money to invest in a home gym,and no time? No excuses! Work your entire body with the following circuit workout. You dont need a lot of space to do it; all you need is your living room or bedroom floor. And while it tones all your muscle groups, it doesnt take a lot of time: repeat this circuit twice, and youll still be done in about 20 minutes! Source: MeganWolfe Photography at J K Fitness Studio

Original article and pictures take https://fitsugar.com site

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