Muscle groups: AMRAP Quickies Workout -- three 5-minute AMRAPs targeting different muscle groups with jump roping intervals in between

среда, 28 июня 2017 г.

AMRAP Quickies Workout -- three 5-minute AMRAPs targeting different muscle groups with jump roping intervals in between

AMRAP Quickies Workout -- three 5-minute AMRAPs targeting different muscle groups with jump roping intervals in between

Original article and pictures take https://pumpsandiron.com site

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