This Classic Barre Thigh Workout targets mainly the quads, the major muscle group of the legs. There are advanced modifications to Make it Fire taken from our BarreAmped Fire Classes! #shaketochange

This Classic Barre Thigh Workout targets mainly the quads, the major muscle group of the legs. There are advanced modifications to Make it Fire taken from our BarreAmped Fire Classes! #shaketochange

Original article and pictures take https://suzannebowenfitness.com site