WHAT IS IT? Iliotibial band syndrome (ITBS) is one of the most common causes of hip and#x2F;or knee pain among athletes. The pain is caused from swelling or inflammation of a muscle group (including the

WHAT IS IT? Iliotibial band syndrome (ITBS) is one of the most common causes of hip and#x2F;or knee pain among athletes. The pain is caused from swelling or inflammation of a muscle group (including the

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