DAY 1 - LEGS GLUTES One fo the major focuses of the FBG Round 2 is proper form and muscle engagement. Anna separates the workouts into similar muscle groups to allow further muscle engagement during each movement and circuit. The free preview starts the week out strong with a High-Intensity Streng

DAY 1 - LEGS GLUTES One fo the major focuses of the FBG Round 2 is proper form and muscle engagement. Anna separates the workouts into similar muscle groups to allow further muscle engagement during each movement and circuit. The free preview starts the week out strong with a High-Intensity Streng

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