Total Body Workout. These 15 moves will tone and strengthen your arms, ‪#‎abs‬, back, ‪#‎butt‬, core, ‪#‎legs‬ and shoulders in a short time. By hitting multiple muscle groups at the same time, this workout scores you a total-body workout in 30 minutes. Click image to watch. ‪#‎fitness‬ ‪#‎exercise‬ ‪#‎workout‬ ‪#‎weightloss‬ ‪#‎health‬ ‪#‎healthyliving‬

Total Body Workout. These 15 moves will tone and strengthen your arms, ‪#‎abs‬, back, ‪#‎butt‬, core, ‪#‎legs‬ and shoulders in a short time. By hitting multiple muscle groups at the same time, this workout scores you a total-body workout in 30 minutes. Click image to watch. ‪#‎fitness‬ ‪#‎exercise‬ ‪#‎workout‬ ‪#‎weightloss‬ ‪#‎health‬ ‪#‎healthyliving‬

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