Muscle in the spotlight: Adductor (magnus, longus and brevis) Location: Magnus has 2 parts: anterior and posterior. Both originate from an area on the ischial bone of the pelvis and insert onto the femur Longus originates from the anterior pubic bone and inserts onto the femur. Brevis also originates from the anterior pubic bone and... Read More
Original article and pictures take https://crossfitsouthbay.com site
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