Great Body Bar workouts for abs, core, arms, legs and butts for over all fitness. GymRa workouts are designed to exercise multiple muscle groups, to achieve maximum fitness, and best of all its FREE to try. Whether youre a beginner or advanced, we give you the tools to customize your own daily fitness routine to target your entire fitness needs.

Great Body Bar workouts for abs, core, arms, legs and butts for over all fitness. GymRa workouts are designed to exercise multiple muscle groups, to achieve maximum fitness, and best of all its FREE to try. Whether youre a beginner or advanced, we give you the tools to customize your own daily fitness routine to target your entire fitness needs.

Original article and pictures take https://gymra.com site