If you’re ready to shed some body fat, build muscle AND maximize your time in the gym, a full body workout is the way to go! If you are anything like me, time is of an essence, so getting the most out of my time in the gym is so important!! Incorporating multiple muscle groups into one workout is a sure way to blast fat fast and build strength all at the same time. So I challenge you to ditch your usual gym machine routine and try out the full body circuit below! THE WORKOUT: Repeat each ci

If you’re ready to shed some body fat, build muscle AND maximize your time in the gym,  a full body workout is the way to go! If you are anything like me, time is of an essence, so getting the most out of my time in the gym is so important!! Incorporating multiple muscle groups into one workout is a sure way to blast fat fast and build strength all at the same time.   So I challenge you to ditch your usual gym machine routine and try out the full body circuit below!   THE WORKOUT: Repeat each ci

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