Muscle Building Workouts By @musclemonsters _ There is no best workout routine only best training principles. If there were a best workout then wed all be on it and wed all be making amazing gains. But thats just not the case there are far too many variables and in that sense everyone is different. You see if I told you a 3-day full-body workout was the best but you hated training your entire body every day chances are you wouldnt maximize your results with that type of training. Similarly if

Muscle Building Workouts By @musclemonsters _ There is no best workout routine only best training principles. If there were a best workout then wed all be on it and wed all be making amazing gains. But thats just not the case there are far too many variables and in that sense everyone is different. You see if I told you a 3-day full-body workout was the best but you hated training your entire body every day chances are you wouldnt maximize your results with that type of training. Similarly if

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