вторник, 10 октября 2017 г.

You cant reveal great abs just by getting lean; you have to train them like any other muscle group! Try this 15-minute ab workout for the best results of your life.


You cant reveal great abs just by getting lean; you have to train them like any other muscle group! Try this 15-minute ab workout for the best results of your life.

Original article and pictures take https://bodybuilding.com site

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