20 in 20: do 20 reps of each of these moves. itll take about 20 minutes and work your whole body. (make sure to allow a rest day or two before doing this again since youre working all muscle groups)

20 in 20: do 20 reps of each of these moves. itll take about 20 minutes and work your whole body. (make sure to allow a rest day or two before doing this again since youre working all muscle groups)

Original article and pictures take https://self.com site