The Top 11 Push-up Variations You Need to Know About Why I’m adding all these variations here? Well, the classic push-up might be just what the doctor ordered, but if you keep doing it, over and over again, it quickly loses its challenge and becomes a real bore. Plus, the variations will also help you hit other muscle groups in different ways, which is always a good thing. www.runnersbluepr... #pushups #exercise

The Top 11 Push-up Variations You Need to Know About Why I’m adding all these variations here? Well, the classic push-up might be just what the doctor ordered, but if you keep doing it, over and over again, it quickly loses its challenge and becomes a real bore. Plus, the variations will also help you hit other muscle groups in different ways, which is always a good thing. www.runnersbluepr... #pushups #exercise

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