воскресенье, 4 февраля 2018 г.

Move 8: Sit-Out | Work out smarter, not harder: These superpower moves—which target multiple muscle groups at once—help you get better results in less time.


Move 8: Sit-Out | Work out smarter, not harder: These superpower moves—which target multiple muscle groups at once—help you get better results in less time.

Original article and pictures take https://realsimple.com site

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