The following stretching exercises may be used in the rehabilitation of tarsal tunnel syndrome. In particular stretching the calf muscles is important as tight gastrocnemius and soleus muscles which make up the calf muscle group can increase over pronation. A good starting point is to assess the...

The following stretching exercises may be used in the rehabilitation of tarsal tunnel syndrome. In particular stretching the calf muscles is important as tight gastrocnemius and soleus muscles which make up the calf muscle group can increase over pronation. A good starting point is to assess the...

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