суббота, 3 марта 2018 г.

Your flexibility decreases with age, but it doesn’t have to. Here is a 5-minute routine that will loosen your major muscle groups from head to toe.


Your flexibility decreases with age, but it doesn’t have to. Here is a 5-minute routine that will loosen your major muscle groups from head to toe.

Original article and pictures take https://bowflex.com site

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