BodySport Balance Disc is an inflatable disc similar in movement and shape to a #fitness #ball when used on any seat. It can be used as a dynamic #cushion to activate major muscle groups or as a standing disc for #balance training and lower extremity #strengthening.

BodySport Balance Disc is an inflatable disc similar in movement and shape to a #fitness #ball when used on any seat. It can be used as a dynamic #cushion to activate major muscle groups or as a standing disc for #balance training and lower extremity #strengthening.

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