7 Exercises for Fit Feet. The muscle groups of your two feet make up 25 percent of the bodys muscles. Foot strength directly influences proper foot mechanics, gait patterns, ankle stabilization, and whole-body balance. Yes I need this for dance!!!!!

7 Exercises for Fit Feet. The muscle groups of your two feet make up 25 percent of the bodys muscles. Foot strength directly influences proper foot mechanics, gait patterns, ankle stabilization, and whole-body balance. Yes I need this for dance!!!!!

Original article and pictures take https://active.com site