Get serious about getting in shape with the Marcy SM-4008 Combo Smith Machine. This all-in-one home gym equipment power house offers everything you need to tone and strengthen all major muscle groups. A Smith-style press bar with adjustable safety stops allows you to perform a variety of powerful strength training workouts, an independent motion upper pulley system allows for cable crossover possibilities, a pull-up bar allows you to bulk up your upper body, a total leg developer allows you t...
Original article and pictures take https://flyexercise.com site
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