Starting Position : This exercise must be performed in the deep area so make sure your feet are not touching the bottom of the pool. Place the noodle behind, under your arms. Let noodle ends point...

Starting Position : This exercise must be performed in the deep area so make sure your feet are not touching the bottom of the pool. Place the noodle behind, under your arms. Let noodle ends point...

Original article and pictures take https://aqua-exercises.com site