Week 2 of the 6 Week Spring Shred is here! You don’t have to stop your life for these exercises — they target every major muscle group, including your core, and take up less space than your bed.

Week 2 of the 6 Week Spring Shred is here! You don’t have to stop your life for these exercises — they target every major muscle group, including your core, and take up less space than your bed.

Original article and pictures take https://livestrong.com site